Benzoin Essential Oil Profile

by Geoff Lyth

The deliciously creamy, warming and balsamic fragrance of benzoin resin is familiar to most people, and it has been used as an aromatic in almost every culture since records began. Its use throughout history is legendary, and the aromatic resin from the tree still remains in high regard within the world of perfumery and medicine right up to this day.
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Posted by Geoff Lyth | Profiles - Essential Oils | - 9:10 am

Flying High with Aromatherapy

by Sue Charles

If you are as disappointed as I am with the summer weather right now, you may be thinking about jetting away to a warmer climate. But many of you already know from experience that flying can still be quite a stressful experience. The hassle of just getting through airport security and queuing at the check-in is enough to raise anybodys blood pressure!
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Posted by Sue Charles | Mind and Body | Tags: , , , , , | - 8:02 am

Relax - and Improve Your Health

by Geoff Lyth

Stress is the curse of living in modern times and it seems almost impossible to escape from. And despite what some people might say to the contrary, just about everyone suffers from stress at some point during a typical working day. The problem is, if we experience stress continually it can take a heavy toll on our mind, body and spirit.

In recent studies experts have determined that heart disease is linked to anger, and irritability is linked to mental stress. Too much stress can cause the blood flow to the heart to become restricted (cardiac ischemia) which can lead to a heart attack.
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Posted by Geoff Lyth | Mind and Body | Tags: , , , , , , , , | - 10:47 am