Summer is here and we can all finally get outdoors a bit more and enjoy the wonderful revitalizing and healing rays of the sun. Let’s face it - being out in the sun is one of the best things about summer. But sadly, skin cancer is now recognised as the most common form of all cancers with 1,000,000 new cases expected to be diagnosed this year in America alone. Those figures are astonishing, and we should all take heed of them.
However, it can be difficult to know what to do for the best when recent scientific studies have shown that that people who don’t get enough sunlight and also have diets low in vitamin D may be at higher risk of developing prostate, colon, rectal, ovarian and breast cancer.
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