Be Safe In The Sun

by Sue Charles

Summer is here and we can all finally get outdoors a bit more and enjoy the wonderful revitalizing and healing rays of the sun. Let’s face it - being out in the sun is one of the best things about summer. But sadly, skin cancer is now recognised as the most common form of all cancers with 1,000,000 new cases expected to be diagnosed this year in America alone. Those figures are astonishing, and we should all take heed of them.

However, it can be difficult to know what to do for the best when recent scientific studies have shown that that people who don’t get enough sunlight and also have diets low in vitamin D may be at higher risk of developing prostate, colon, rectal, ovarian and breast cancer.
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Posted by Sue Charles | Beauty Tips | Tags: , , , , , , , , , , , , | - 6:05 pm

7 Steps to Beautiful Skin

by Sue Charles

Most people today are skin conscious. We want our skin to look young and healthy, and will usually do as much as we possibly can to protect our skin from whatever possible harm there may be in our environment. Of course every woman wants to have a beautiful, clear, radiant complexion. But are you doing as much as you possibly can to care for your skin?

Skin is your largest organ, and it performs several important functions that are vital for your survival. It primary role is to protect us against the invasion of foreign substances and bacteria, but it also serves as the transfer point for the release of toxins from our bodies. Therefore, your skin is far more than just your outward appearance and is truly worthy of protection and care.
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Posted by Sue Charles | Beauty Tips | Tags: , , , , , , , , | - 1:42 pm